Sometimes, you have to challenge yourself to embrace the unknown. (Even though it might be scary) As a creative, it’s very easy to fall...

As a student, it’s imperative to trust your coach. Do you remember the movie The Karate Kid? My generation will remember Mr Miyagi and a...

In the journey of personal and professional growth, there comes a point when you've seemingly exhausted all avenues of validation. Your...

Introduction: Welcome, our dance people! Today, we're diving into an enticing topic that lies at the heart of our beloved art form:...

I’ve been of the mindset that I teach people – through dance. Dance is the tool used to help other to acquire deeper lessons. This...

In 2022, we embarked on a journey with a group of dancers who were relatively new to the scene. We came dead last…