I want to chat about something close to my heart—the incredible world of dance. It's time to reignite the spark and bring back the joy in...

Dancing is a form of expression that transcends cultures and borders, and South Africa is no exception. Ballroom and Latin dancing have...

As a dancer, you know that it takes hard work and dedication to achieve your goals. But sometimes, it can be hard to stay motivated....

This article is inspired by the work of Sir Ken Robinson. I was first introduced to his work via his viral TED Talk. In a world where...

Success is not something that can be achieved overnight. It takes dedication, commitment, and hard work to become a champion in any...

Rumba dancing is a vibrant and energetic dance style that has been popular for centuries. Its origins can be traced back to Africa, where...

Discover the magic of dance! Learn why it's a fantastic activity for both children and adults.

Have you ever considered the idea of dancing? Perhaps you have thought about it but never really knew where to start or whether it was...

In today's fast-paced world, children are often encouraged to fill their schedules with various activities, such as sports, music, and...

If there’s anything dancing has taught me is that you’re never finished; you’re never ‘ready’. We know that your performance won’t be...

Dance is a form of art that has the power to move people in ways that words often cannot. From the graceful and elegant ballet to the...

As a dancer, I have witnessed first-hand the beauty and power of movement. It is a universal language that transcends cultural,...

As a dance teacher for the past 20 years, I have learned valuable lessons that have made me the kind of leader I am today. Dance is more...

Dance is a medium through which other skills, traits, lessons and behaviour is learnt. Through dance I teach people how to strive. They...

Hip hop and street dance have become a global phenomenon, with dancers from all over the world showcasing their skills and creativity....

Ballroom dancing has been around for centuries and has evolved over time to become a dance form that is accessible to all. Once...

Ballroom dancing is a type of partner dance that is performed competitively and socially all over the world. It has a rich history and...

There are many socio-economical reasons for this but I’m not an expert, so I won’t comment. With the movement called #MenAreTrash or...

There are many socio-economical and patriarchal reasons for Gender-Based Violence, but I’m not an expert. Harsh movements have been...

I often call dancers “Artistic Athletes”. Why? Because that’s what they do and who they are. Many of you wouldn’t know this but dance is...